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Main
Date: 13 Apr 2006 09:30:26
From: Beach Bounty
Subject: ran on home Machine:
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Today and work up a sweat >
Lowtuc
No hard impact yet. Be gentel mental state:
No replies is O.K.......
breathing 1-2 1-2.
and 3-4 not good.
1 2 - 1 2 - good..........
and some times thru mouth and all different..... was weirrie to do a
long one...... before sun up.
42=B0N,83=B0W 90=B0N,180=B0 90=B0lat,
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Date: 14 Apr 2006 10:27:47
From: Ed Prochak
Subject: Re: ran on home Machine:
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Beach Bounty wrote:
> Today and work up a sweat>
> Lowtuc
>
> No hard impact yet. Be gentel mental state:
> No replies is O.K.......
>
> breathing 1-2 1-2.
> and 3-4 not good.
> 1 2 - 1 2 - good..........
> and some times thru mouth and all different..... was weirrie to do a
> long one...... before sun up.
>
> 42=B0N,83=B0W 90=B0N,180=B0 90=B0lat,
Early morning run. Good for you.
Ed
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