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Main
Date: 10 Dec 2006 16:01:33
From: Parker Race
Subject: raining week ending December 10, 2006
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Greetings, rec.runners! Please tell us about your training week and goals.
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Date: 10 Dec 2006 09:22:42
From: Beginning runner
Subject: Re: raining week ending December 10, 2006
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In article <xbWeh.129$D9.73@twister.nyroc.rr.com >, Parker Race <pdr@pdr.com > wrote: > Greetings, rec.runners! > Please tell us about your training week and goals. Hmm, it wasn't raining here. S: DNR M: DNR T: DNR W: 33 minutes at a 13:33 pace (2.44 miles) T: DNR F: DNR S: 5K at a 14:49 pace (45 minutes) Goals the rest of the month are to run 5K on every other day. and to run in 5K race on New Years Eve, or on New Years Day (I haven't decided which race to enter.) and to improve upon my previous time of 42:29.
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