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Date: 15 Sep 2006 11:08:21
From: Parker Race
Subject: nueroma/tendon/muscle problem
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I have some type of soft tissue injury in the ball of foot that alos
invloves my 2nd and 3rd toe. I went to see a podiatrist yesterday. The jury
is out on whether it's a nerve problem or a a muscle and or tendon problem.
She says I don't have a stree fracture based on xrays as this has been going
on for 2 months and it would be visible by now.
I guess that's good news. She gave me a cortisone shot put a metatarsal pad
my orthotic and ordered 0 running for 3 weeks.
That's the bad. What's puzzling to me is that she said I can swim or bike
but not use an elliptical machine. That's about all we have at work except
for treadmills. I don't see the problem as long as I keep my feet flat and
don't flex at the ball of my foot.
I have a ski machine at home but I assume she would ban me from that also.
Guess I'll try it and see if it aggravates it, maybe have someone check me
to see if I'm not keeping my foot flat?
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Date: 15 Sep 2006 09:45:51
From:
Subject: Re: nueroma/tendon/muscle problem
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Doug Freese wrote:
> "Parker Race" <prace@nycap.rr.com> wrote in message
> news:FQvOg.43213$uH6.42311@twister.nyroc.rr.com...
> >> I guess that's good news. She gave me a cortisone shot put a
> >> metatarsal pad
> > my orthotic and ordered 0 running for 3 weeks.
> > That's the bad. What's puzzling to me is that she said I can swim or
> > bike but not use an elliptical machine. That's about all we have at
> > work except for treadmills. I don't see the problem as long as I keep
> > my feet flat and don't flex at the ball of my foot.
>
> It's still weight bearing.
She seemed more concerned about flexing of the forefoot and pushing off
from the toes. I asked about walking and she said, "Do what you need to
do but not as exercise."
>
> > I have a ski machine at home but I assume she would ban me from that
> > also.
>
> Most likely, for the same reason as the elliptical machine .
>
> Sounds like your best bet is the bike but make sure you stay in the
> saddle, i.e., no standing to pedal.
Well there's always pool jogging...what fun!
>
> Food for thought, do you think your penchant for frequent racing might
> be coming to haunt you?
Actually it first seemed to occurr on the Indian Ladder Trail, damn
rocks!
And it came back to stay for good after the next weekend after the 15k
on the same damn rocky trails (and x-treme downhills)!
>
> You're focusing on fixing the problem which is important but do you or
> she have any suspicions as to the cause?
>
Not positive as she's not sure if it's a nerve problem. An X-Ray
revealed that the bones of my second and third toes look much closer
together than normal which would explain aggravation of the nerve.
> -Doug
Looks like I might be back to brewing sooner than expected.
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Date: 15 Sep 2006 11:34:47
From: Doug Freese
Subject: Re: nueroma/tendon/muscle problem
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"Parker Race" <prace@nycap.rr.com > wrote in message
news:FQvOg.43213$uH6.42311@twister.nyroc.rr.com...
>> I guess that's good news. She gave me a cortisone shot put a
>> metatarsal pad
> my orthotic and ordered 0 running for 3 weeks.
> That's the bad. What's puzzling to me is that she said I can swim or
> bike but not use an elliptical machine. That's about all we have at
> work except for treadmills. I don't see the problem as long as I keep
> my feet flat and don't flex at the ball of my foot.
It's still weight bearing.
> I have a ski machine at home but I assume she would ban me from that
> also.
Most likely, for the same reason as the elliptical machine .
Sounds like your best bet is the bike but make sure you stay in the
saddle, i.e., no standing to pedal.
Food for thought, do you think your penchant for frequent racing might
be coming to haunt you?
You're focusing on fixing the problem which is important but do you or
she have any suspicions as to the cause?
-Doug
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Date: 15 Sep 2006 13:23:20
From: Lowtuc Zowtuc
Subject: Re: neurons/tendon/muscle problem
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lucky your on that side of the t.v. screen lonely............Ka
africa.....
bring it on..........Bite me.....
find me 8 miles from pine knob...be on me bike.......
I saw on world news, that the limbs from war vets are not Bionic butt
the bionic women she be.......
all it was was my dime.
I bike half way around the world and 3 years i eat out of trash
cans....
so take your you made it.and fly around the world. over
now.......hope your is too....
yesterday there was 30 great sport people from flint michigan and they
are going to raise 4 million to re do a track field at 350,000
bucks........
and other areas too.......
see they can't get down on there knees to pull up the roots and run the
corset....
I know the world well agree with them because there the great sports
men......
butt therm talking on my dime.......
you got a nerve.......
I talk here of ridding my bike half way around the wold in 5 years in
this area....
and they get 4 million for a track field.....and do this on my
dime......
they not like it....
well then maybe I not like it that they want the dime too stop.........
hay the dime beet the and the billies goat tea died.....because we all
no...you save the world. from your mansion, your jet, and your million
dollar pay check...oh yes......
on my dime........jury duty too......
4 million and cost 350,000.....who get the rest. oh yes.the 3-o guys who
do sports..on my dime.. oh the people get it............you too
cheap to throw a 10=A2 bottle on the street........you use my dime nd
from you I still get zero..butt then your the great sport men...in your
million dollor suits.........and me a dime.......well my 2 =A2
worst.......
your post makes me want to try again to stand up and run....in stead of
bending over........for your zero pay.......
do the math.......
thprobe with this is.....
the nerve makes one breake down..and it is like lost
ville...........and a week well go by......and one says.....I still
have no clue what the H happened........
oh I know.......I amthe M.F....er..........
and I am the M F er job...........
sept a week later.....I don't f.......
I don't have a job..........
and I still got a dime......
and Not from you......
so in short......my dime or 2=A2...in money. this is all i
got.........from the millions billions they say they gave in there jets,
mansions and million pay and suits.
because it was my dime you said......
I choise.........the dark side of the moon.....and money...............
Rock on.......
half way there?.
K.I.S.S. Bite me.
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