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Date: 30 Jul 2006 07:12:09
From: Fortunate Fool
Subject: Another Warm QC Times Bix 7


Another warm Bix 7 this year in Davenport Ia. I was very happy to make
it up for the 10th time.

I set out with a goal of using my head, instead of trying to just push
my way through it. Im happy to say I ran one of my smartest races yet.

I started out way too fast, and hit the half way point at 23:01, I
then made myself slow down because of the heat. I didnt feel any
different, as I run many afternoon races of half marathon distance in
the summer, 7 miles in the morning, hilly course or not isnt that bad.

I heard constant complaining as I finished up the course about the
heat, but was very pleased with a PR 48:58.

Congrats to all finishers!