| |
Main
Date: 04 Oct 2006 11:21:17
From: stryped
Subject: Alternate activities to running while injured
|
x-no-archive:yes
If I were not to run for 3 or 4 days to allow my knee to heal, what
would be a good activity to keep my conditioning up? I have a heavy bag
at home and can hit it and get a pretty good workout. There is a
possibility of swimming too.
|
|
| |
Date: 04 Oct 2006 18:27:55
From: Elflord
Subject: Re: Alternate activities to running while injured
|
On 2006-10-04, stryped <stryped@hotmail.com > wrote:
> x-no-archive:yes
>
> If I were not to run for 3 or 4 days to allow my knee to heal, what
> would be a good activity to keep my conditioning up?
Trolling newsgroups
> I have a heavy bag at home
That's no way to talk about your wife
> and can hit it
Could lead to jail time and an expensive divorce.
> and get a pretty good workout. There is a possibility of swimming too.
And the possibility of drowning, perhaps ?
Cheers,
--
Elflord
|
| |
Date: 04 Oct 2006 11:23:48
From: runsrealfast
Subject: Re: Alternate activities to running while injured
|
stryped wrote:
> x-no-archive:yes
>
> If I were not to run for 3 or 4 days to allow my knee to heal, what
> would be a good activity to keep my conditioning up? I have a heavy bag
> at home and can hit it and get a pretty good workout. There is a
> possibility of swimming too.
If you have public pool around, sometimes they have those float belts
you can rent for a dollar or two. You can actually simulate running in
the pool with one of those around your waist, and get a pretty good
workout.
|
|
