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Main
Date: 02 Nov 2006 10:52:44
From: Parker Race
Subject: After The leaves have fallen
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Any feedback on after the Leaves have fallen 20k, umm.. Doug?
I was thinking about running it but am not interested in another mud
fest. Is there likely to be a mud hangover from the latest precipitation
we're having?
I don't know if Ms. Schiffer mentioned it but there were snow flurries
flying during the second half of the Hairy Gorilla last Sunday.
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Date: 02 Nov 2006 12:31:19
From: Doug Freese
Subject: Re: After The leaves have fallen
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"Parker Race" <pdr@pdr.com > wrote in message
news:06k2h.620$zB4.385@twister.nyroc.rr.com...
> Any feedback on after the Leaves have fallen 20k, umm.. Doug?
It's one of my favorite races. Minnewaska and Awosting are spectacular
lakes and the trails are well drained and dry
> I don't know if Ms. Schiffer mentioned it but there were snow flurries
> flying during the second half of the Hairy Gorilla last Sunday.
I got the general rundown and I'll get the details during ATL.
-D
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Date: 03 Nov 2006 09:59:35
From: Parker Race
Subject: Re: After The leaves have fallen
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"Doug Freese" <dfreese@hvc.rr.com > wrote in message
news:ryl2h.7952$tb6.2195@news-wrt-01.rdc-nyc.rr.com...
>
> "Parker Race" <pdr@pdr.com> wrote in message
> news:06k2h.620$zB4.385@twister.nyroc.rr.com...
>> Any feedback on after the Leaves have fallen 20k, umm.. Doug?
>
> It's one of my favorite races. Minnewaska and Awosting are spectacular
> lakes and the trails are well drained and dry
>
>> I don't know if Ms. Schiffer mentioned it but there were snow flurries
>> flying during the second half of the Hairy Gorilla last Sunday.
>
> I got the general rundown and I'll get the details during ATL.
For me one, picture can replace a "race report".
http://www.albanyrunningexchange.org/images/semester/fall2006/hgh/5course/pages/5parkerRace_jpg.htm
>
> -D
>
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Date: 03 Nov 2006 07:41:11
From: IM Free
Subject: Re: After The leaves have fallen
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A-WA
Ta-Goo
Si-Am
sofingretodded
Bite Me! Biking the dirt roads.
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Date: 03 Nov 2006 09:19:19
From:
Subject: Re: After The leaves have fallen
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Doug Freese wrote:
> "Parker Race" <pdr@pdr.com> wrote in message
> news:BqK2h.922$zB4.57@twister.nyroc.rr.com...
> > ishky@earthlink.net wrote:
> >> I'll be there if you make it up.
> > > Andy
> > >
> >
> > I'm going to try, but actually it will be down(south)for me.
>
> FWIW, I'm definitely going to be there. This is my recovery phase of
> running so I plan to go out easy, get up the hill(about 2.5 - 3 miles)
> and then work the undulation part just a little.
>
> It's south for me and I'm further south of Parker.
>
> -Doug
Due west of my place. Well mostly west and a little bit south.
How are you going to work the lap around Minnewaska at the end? ;)
Andy
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Date: 03 Nov 2006 19:50:06
From: Doug Freese
Subject: Re: After The leaves have fallen
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<ishky1@gmail.com > wrote in message
news:1162574358.959587.35790@m73g2000cwd.googlegroups.com...
>> FWIW, I'm definitely going to be there. This is my recovery phase of
>> running so I plan to go out easy, get up the hill(about 2.5 - 3
>> miles)
>> and then work the undulation part just a little.
>>
>> It's south for me and I'm further south of Parker.
>>
>> -Doug
>
> Due west of my place. Well mostly west and a little bit south.
>
> How are you going to work the lap around Minnewaska at the end? ;)
One foot in front of the other.
-D
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Date: 03 Nov 2006 08:46:48
From:
Subject: Re: After The leaves have fallen
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Parker Race wrote:
> Any feedback on after the Leaves have fallen 20k, umm.. Doug?
> I was thinking about running it but am not interested in another mud
> fest. Is there likely to be a mud hangover from the latest precipitation
> we're having?
>
> I don't know if Ms. Schiffer mentioned it but there were snow flurries
> flying during the second half of the Hairy Gorilla last Sunday.
Great race all on carriage roads in Minnewaska. Carriage roads are
graded mostly gravel and stone affairs. To a true cross country runner
they are a bit like running on the road. To a road runner they are a
bit like trail running. Everything is well drained. There is one
stretch around Lake Awosting where you'll find more trail like
conditions for perhaps 1 mile but hardly a mud fest.
I'll be there if you make it up.
Andy
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Date: 03 Nov 2006 16:49:37
From: Parker Race
Subject: Re: After The leaves have fallen
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ishky@earthlink.net wrote:
> Parker Race wrote:
>> Any feedback on after the Leaves have fallen 20k, umm.. Doug?
>> I was thinking about running it but am not interested in another mud
>> fest. Is there likely to be a mud hangover from the latest precipitation
>> we're having?
>>
>> I don't know if Ms. Schiffer mentioned it but there were snow flurries
>> flying during the second half of the Hairy Gorilla last Sunday.
>
> Great race all on carriage roads in Minnewaska. Carriage roads are
> graded mostly gravel and stone affairs. To a true cross country runner
> they are a bit like running on the road. To a road runner they are a
> bit like trail running. Everything is well drained. There is one
> stretch around Lake Awosting where you'll find more trail like
> conditions for perhaps 1 mile but hardly a mud fest.
>
> I'll be there if you make it up.
> Andy
>
I'm going to try, but actually it will be down(south)for me.
PR
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Date: 03 Nov 2006 16:58:48
From: Doug Freese
Subject: Re: After The leaves have fallen
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"Parker Race" <pdr@pdr.com > wrote in message
news:BqK2h.922$zB4.57@twister.nyroc.rr.com...
> ishky@earthlink.net wrote:
>> I'll be there if you make it up.
> > Andy
> >
>
> I'm going to try, but actually it will be down(south)for me.
FWIW, I'm definitely going to be there. This is my recovery phase of
running so I plan to go out easy, get up the hill(about 2.5 - 3 miles)
and then work the undulation part just a little.
It's south for me and I'm further south of Parker.
-Doug
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Date: 03 Nov 2006 11:57:47
From:
Subject: Re: After The leaves have fallen
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Doug Freese wrote:
> >
> > How are you going to work the lap around Minnewaska at the end? ;)
>
> One foot in front of the other.
>
> -D
That is the answer I give when people ask me how I run.
"Don't tie your shoes together then right foot, left foot, right foot,
left foot....."
Andy
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Date: 03 Nov 2006 13:32:37
From: Beginning runner
Subject: Re: After The leaves have fallen
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In article <1162583867.587730.266520@b28g2000cwb.googlegroups.com >,
ishky1@gmail.com wrote:
> "Don't tie your shoes together then right foot, left foot, right
> foot, left foot....."
Sorry, but I always start on the left foot; 22-plus years in the army
ingrained that habit in me.
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