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Main
Date: 06 May 2006 22:54:54
From: Dave
Subject: 1st Ten Miler
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I ran my first 10 mile (16km) event yesterday. Just a club run but a
great milestone passed for me. I'm training for the Gold Coast half and
this was a good test. Completed in 1:36:22 which is a lot slower than
most but I'm over the moon to have done it in less than 100 mins.
Woohoo. Just wanted to skite!
Dave
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Date: 07 May 2006 16:38:18
From: Ed Prochak
Subject: Re: 1st Ten Miler
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Dave wrote:
> I ran my first 10 mile (16km) event yesterday. Just a club run but a
> great milestone passed for me. I'm training for the Gold Coast half and
> this was a good test. Completed in 1:36:22 which is a lot slower than
> most but I'm over the moon to have done it in less than 100 mins.
> Woohoo. Just wanted to skite!
>
> Dave
Congratulations on finishing your first 10miler.
A detailed race report is expected, and appreciated.
Keep up your training and good luck in the Half.
Ed
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Date: 09 May 2006 09:03:20
From: Teresa Bippert-Plymate
Subject: Re: 1st Ten Miler
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> Dave wrote:
>
>I ran my first 10 mile (16km) event yesterday. Just a club run but a
>great milestone passed for me. I'm training for the Gold Coast half and
>this was a good test. Completed in 1:36:22 which is a lot slower than
>most but I'm over the moon to have done it in less than 100 mins.
>Woohoo. Just wanted to skite!
>
>Dave
Congrats, Dave! Keep up the good work, and let us know how the Gold
Coast goes (with a detailed report, please!) Well done!
Teresa in AZ
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